نسیم بانو

آرد  معمولی و پودر قند به گرم 

1/8 cup = 25 grams

1/4 cup = 40 grams

1/3 cup = 50 grams

3/8 cup = 65 grams

1/2 cup = 70 grams

5/8 cup = 80 grams

2/3 cup = 95 grams

3/4 cup = 105 grams

7/8 cup = 115 grams

1 cup = 125 grams

  شکر قهوه ای

 1/8 cup = 25 grams

1/4 cup = 50 grams

1/3 cup = 65 grams

3/8 cup = 75 grams

1/2 cup = 100 grams

5/8 cup = 125 grams

2/3 cup = 135 grams

3/4 cup = 150 grams

7/8 cup = 175 grams 

 کره یا مارگارین

1 cup = 200 grams

 1/8 cup = 30 grams

1/4 cup = 55 grams

1/3 cup = 75 grams

3/8 cup = 85 grams

1/2 cup = 115 grams

5/8 cup = 140 grams

2/3 cup = 150 grams

3/4 cup = 170 grams

7/8 cup = 200 grams 

1 cup = 225 grams

 آرد مخصوص کیک

1/8 cup = 10 grams 

1/4 cup = 20 grams

1/3 cup = 25 grams 

3/8 cup = 30 grams 

1/2 cup = 50 grams 

5/8 cup = 60 grams 

2/3 cup = 65 grams 

3/4 cup = 70 grams 

7/8 cup = 85 grams 

1 cup = 95 grams

کاکائو

1/8 cup = 15 grams 

1/4 cup = 30 grams 

1/3 cup = 40 grams 

3/8 cup = 45 grams 

1/2 cup = 60 grams 

5/8 cup = 70 grams 

2/3 cup = 75 grams 

3/4 cup = 85 grams 

7/8 cup = 100 grams 

1 cup = 125 gram 

معادل اندازه گیری آشپزی

 16 tablesppns = 1 cup

12 tablespoons = 3/4 cup

10 tablespoons + 2 teaspoons = 2/3 cup

8 tablespoons = 1/2 cup

6 tablespoons = 3/8 cup

5 tablespoons + 1 teaspoon = 1/3 cup

4 tablespoons = 1/4 cup

2 tablespoons = 1/8 cup

2 tablespoons + 2 teaspoons = 1/6 cup

1 tablespoon = 1/16 cup

2 cups = 1 pint

2 pints = 1 quart

3 teaspoons = 1 tablespoon

48 teaspoons = 1 cup

اینم به قاشق و گرم و انس کامل کامل

 3 teaspoons  1 tablespoon 1/2 ounce 14.3 grams

 2 tablespoons 1/8 cup 1 ounce 28.3 grams

4 tablespoons 1/4 cup 2 ounces 56.7 grams

5 1/3 tablespoons 1/3 cup 2.6 ounces 75.6 grams

8 tablespoons 1/2 cup 4 ounces 113.4 grams

12 tablespoons 3/4 cup 6 ounces 170 grams

16 tablespoons 1 cup 8 ounces 226.8 grams

32 tablespoons 2 cups 16 ounces 453.6 grams

64 tablespoons 4 cups 32 ounces 907.2 grams

 پوند به کیلو گرم

 1/2 pound  =   252 grams

1.1 pounds   =  500 grams

2.2 pounds]   =  1000 grams [1 kilo

 تبدیل دمای فر

Gas 1 = 140ºC = 275ºF

Gas 2 = 150ºC = 300ºF

Gas 3 = 160ºC = 325ºF

Gas 4 = 180ºC = 350ºF

Gas 5 = 190ºC = 375ºF

Gas 6 = 210ºC = 400ºF

Gas 7 = 220ºC = 425ºF

Gas 8 = 230ºC = 450ºF

Gas 9 = 240ºC = 475ºF